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At the Swimcup in Eindhoven, I had a good 200m Butterfly. I icreased my personal best by 2 seconds to 2:15.31 (long course meters). And I won the silver medal in the youth final. This time was also enough to qualify for the Nationals.

Silver medal Swim Cup 2014

Last week was very special for me. I competed a whole week in two competitions. The German youth nationals and the Dutch youth nationals. I swam never so much races in one week and I was surprised how good I could stand the burden. I got three new personal bests:
50m Breaststroke: 31.14 
100m Breaststroke: 1:09.31
200m Breaststroke: 2:31.17
And a lot of times only a few hundredth above my personal best. All in all I swam 10 races including the finals.

Competition Week

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